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The Knee – PT perspective on Pilates based programs for post-surgical and common injuries at Movements Afoot NYC

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49 W. 27th St. Mezzanine B, New York City  212-904-1399 www.movementsafoot.com

49 W. 27th St. Mezzanine B, New York City 212-904-1399 http://www.movementsafoot.com

The Knee – PT perspective on Pilates based programs for post-surgical and common injuries

With Kim Osterberger DPT
April 12, 2014  2;30-5:30 PM  $125 (early bird discount 3/15 $100)
 click here to register
We will review anatomy and the mechanics of the knee to give you an understanding of injuries and how to prevent them with Pilates-based exercises.

  • Anatomy breakdown
  • Knee Mechanics
  • Forces on the knee and reasons for injuries
  • Common Injuries
  • Knee surgeries and precautions
  • Pilates based exercises

Kim Osterberger graduated from New York University in 2009 with a Doctorate in Physical Therapy. For the first two years after school she worked at Burke Rehabilitation Hospital with orthopedic, amputee and neurological populations. Before PT school she was a professional ballet and modern dancer in New York. Kim has been a certified instructor of Pilates for over ten years in the city working in the fields of dancer training, orthopedics and women’s health.



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